With this recipe, the rabbit’s meat becomes so tender that it melts in your mouth. Browning the meat (Maillard reaction) is very important, because it intensifies the flavors of meat. It’s a low carb recipe and it tastes great with steamed vegetables or salad.
Broccoli Muffins is an easy and quick recipe for a low carb treat that contains so much fiber, protein and fat to make us feel full.
Tandoor means oven and chicken Tandoori usually cooked in the oven but in this recipe we cook it on a grilling pan.
Monkfish with pancetta is a low carb dish that can be used as the main dish or second course. Its sophisticated look makes it a perfect for an elegant and formal occasions.
talian sausage with rapini is one of the keto friendly dishes of Italian cuisine. It’s low in carbs without gluten. Very easy and quick to prepare, it lowers your insulin and makes you feel full for all day.
Kuku sabzi is one of the famous dishes in Iran which is made of only herbs and eggs. You may eat Kuku Sabzi with rice or bread or even alone.
Making your own yogurt is very satisfying. Plain yogurt has many benefits: vitamins (B2-B12), calcium, potassium and magnesium and is packed with probiotics. If you have access to organic milk and even better to sheep’s organic milk you are really lucky because you can have one of the most richest and beneficial ingredients for human body.
One of the few fast food recipes of Persian cuisine is Nargesi and It is one of the few vegetarian dishes in Iran which is popular. Very easy to cook: sauté onions then spinach and when they get soft, add eggs. That’s it! 🙂
It is a popular dish especially in North Italy during autumn when the fresh Funghi porcini (porcini mushrooms) comes in local markets.
Meat Piroshki with Iranian twist is something that my mom used to make when I was a kid (kids gonna love it!). Piroshki is part of Russian cuisine, but it’s also popular in Iran alongside Olivie’s Salad and Beef Stroganoff!
Khoresht Gheime is a very popular dish in Iran. It’s made of meat, yellow split chickpeas, tomato concentrate, dried lemon, and onions. Khoresh in Farsi (Persian) means stew & It’s served with white rice.
This is a very common recipe in Iranian households. It is quick recipe perfect for family gathering or any less formal situations. In Kateh Style recipe we do not drain the rice. So the rice cooks faster with less hassle!
Baghali Ghatogh is a famous dish from north Iran. It’s one of the few vegetarian dishes of Persian cuisine with a particular taste because of the generous amount of dill in the dish. It tastes great with kateh rice and pickled garlic!