It’s a rustic recipe from Mediterranean cuisine. The Sicilian version is with anchovies and breadcrumbs, in this recipe we used olives without any added starch to keep it vegetarian and low carb. The olives give a nice sour contrast to the sweetness of peppers and onion. The scent of garlic, peppers, and oregano fills the house and makes everyone hungry.
Category: Low carb
Low carb contains recipes that are mostly keto-friendly.
This recipe was inspired by Persian Jujeh Kebab, which has a few ingredients. It’s important to have a good quality chicken for a tastier and more nutritious dish.
kuku is the persian version of frittata. The difference between Italian frittata and Persian kuku is that Kuku has fewer eggs and more other ingredients.
this paste other than having so much fiber it’s made with stevia which makes it perfectly low carb. I spread this like butter on the bread for breakfast.
This Keto Bread has a different texture compared to normal bread. When you eat it fresh (just out of the oven) outside is a bit crunchy but inside is smooth and mushy (it’s not raw, just the texture is this way).
With this recipe, the rabbit’s meat becomes so tender that it melts in your mouth. Browning the meat (Maillard reaction) is very important, because it intensifies the flavors of meat. It’s a low carb recipe and it tastes great with steamed vegetables or salad.
Broccoli Muffins is an easy and quick recipe for a low carb treat that contains so much fiber, protein and fat to make us feel full.
Tandoor means oven and chicken Tandoori usually cooked in the oven but in this recipe we cook it on a grilling pan.
Monkfish with pancetta is a low carb dish that can be used as the main dish or second course. Its sophisticated look makes it a perfect for an elegant and formal occasions.
talian sausage with rapini is one of the keto friendly dishes of Italian cuisine. It’s low in carbs without gluten. Very easy and quick to prepare, it lowers your insulin and makes you feel full for all day.
Kuku sabzi is one of the famous dishes in Iran which is made of only herbs and eggs. You may eat Kuku Sabzi with rice or bread or even alone.