Fiber paste is great for Breakfast! It has so much fiber and the main sweetening ingredient is STEVIA. I use this paste like a butter! with low carb bread, it tastes so good, you should consider that this is NOT KETO because it has sugary fruits (although so low). This paste gives you lots of fiber and energy to start your day!
*Use 1 lemon/lime juice instead
Put the paste in a container and let it rest for a night! the day after the soya’s lecithin are dissolve and you have a nice nutty paste.
It’s a very healthy breakfast it can be gluten-free if you decide to have it with keto bread. It’s full of nuts and fiber and it makes you feel so full for next hours. It tastes great if you eat the paste with some fresh strawberries.