foodcraftz recipes from different cuisines to divers eating habits. from Persian to Italian, from vegetarian to low carb.
This recipe comes from central Iran specially the Isfahan region. My grandmother was from Zavareh, e small town in the middle of the desert near Isfahan, and this dish was her specialty. I try to replicate as how she made for the whole family on weekends.
Sholezard has two main ingredients: rice & saffron. No Basmati rice for this recipe. Because it should release starch during long hours of cooking.
Eggplant/aubergine parmesan (Parmigiana di melanzane) is one of the classics of Italian cuisine, which has many variations from north to south.
Kuku is the Persian version of Italian frittata. Their only difference lays in the number of eggs. Kuku has less. Potato kuku is made of few ingredients and is very easy to prepare which is perfect for starters and happy hours treat.
Adas Polo (or polow) is an easy Iranian dish. For this recipe, you’ll need 2 main ingredients: Lentils and rice. It doesn’t matter what kind of lentils (green, red, gigantic…) but the rice is better to be Basmati or any other long grain type of rice.
With a few ingredients Fesenjan (or Fesenjoon) is one of the most deliciouse stew of Persian cuisine. With the pomegranate concentrate and walnuts, it taste sour, sweet, and salty in the same time. Because of the natural oil of the walnuts, we don’t add any oil to this stew.
This Keto Bread has a different texture compared to normal bread. When you eat it fresh (just out of the oven) outside is a bit crunchy but inside is smooth and mushy (it’s not raw, just the texture is this way).
With this recipe, the rabbit’s meat becomes so tender that it melts in your mouth. Browning the meat (Maillard reaction) is very important, because it intensifies the flavors of meat. It’s a low carb recipe and it tastes great with steamed vegetables or salad.
Broccoli Muffins is an easy and quick recipe for a low carb treat that contains so much fiber, protein and fat to make us feel full.
talian sausage with rapini is one of the keto friendly dishes of Italian cuisine. It’s low in carbs without gluten. Very easy and quick to prepare, it lowers your insulin and makes you feel full for all day.
It is a popular dish especially in North Italy during autumn when the fresh Funghi porcini (porcini mushrooms) comes in local markets.