talian sausage with rapini is one of the keto friendly dishes of Italian cuisine. It’s low in carbs without gluten. Very easy and quick to prepare, it lowers your insulin and makes you feel full for all day.
Tag: nocarb
Making your own yogurt is very satisfying. Plain yogurt has many benefits: vitamins (B2-B12), calcium, potassium and magnesium and is packed with probiotics. If you have access to organic milk and even better to sheep’s organic milk you are really lucky because you can have one of the most richest and beneficial ingredients for human body.