Ghee (Indian name), the oil of butter (as Persians call it, روغن کره) or the clarified butter, doesn’t contain any humidity nor protein. It has only fat. Ghee is very beneficial. Its Smoke Point is very high (250C°/480F°) so it’s…
Tag: ingredients
Making your own yogurt is very satisfying. Plain yogurt has many benefits: vitamins (B2-B12), calcium, potassium and magnesium and is packed with probiotics. If you have access to organic milk and even better to sheep’s organic milk you are really lucky because you can have one of the most richest and beneficial ingredients for human body.