<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>lentils Archives - Foodcraftz</title>
	<atom:link href="https://foodcraftz.com/tag/lentils/feed/" rel="self" type="application/rss+xml" />
	<link>https://foodcraftz.com/tag/lentils/</link>
	<description>foodcraftz recipes from different cuisines to divers eating habits. from Persian to Italian, from vegetarian to low carb.</description>
	<lastBuildDate>Fri, 07 Apr 2023 06:35:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.2</generator>

<image>
	<url>https://i0.wp.com/foodcraftz.com/wp-content/uploads/cropped-FoodCraftz-Bold.jpg?fit=32%2C32&#038;ssl=1</url>
	<title>lentils Archives - Foodcraftz</title>
	<link>https://foodcraftz.com/tag/lentils/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">114914379</site>	<item>
		<title>Adasi, vegetarian lentils soup</title>
		<link>https://foodcraftz.com/adasi-vegetarian-lentils-soup/</link>
					<comments>https://foodcraftz.com/adasi-vegetarian-lentils-soup/#respond</comments>
		
		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 11:47:26 +0000</pubDate>
				<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[nogluten]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://foodcraftz.com/?p=10868</guid>

					<description><![CDATA[<p>Adas means lentils in Persian and Adasi is a lentils soup that people have for breakfast. It is an easy recipe, you'll just need time so it settles to have a flavorful lentils soup.</p>
<p>The post <a href="https://foodcraftz.com/adasi-vegetarian-lentils-soup/">Adasi, vegetarian lentils soup</a> appeared first on <a href="https://foodcraftz.com">Foodcraftz</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><em>Adas</em> means lentils in Persian and <em>Adasi</em> is a lentils soup that people have usually for breakfast. It is an easy recipe, slow cooking this soup and you will have a flavorful lentils soup. </p>



<p>Some add the meat broth for a richer taste. Since we are using ghee/clarified butter this is a vegetarian version but feel free to replace with oil of your choice to have a vegan Adasi. </p>



<hr class="wp-block-separator has-css-opacity is-style-dots"/>



<h3 class="wp-block-heading">Ingredients | 4 servings</h3>



<ul class="wp-block-list">
<li>250g / 2 cups lentils</li>



<li>1 L Water</li>



<li>1 tsp Turmeric</li>



<li>1 tsp Cumin</li>



<li>3 tbsp Clarified Butter</li>



<li>1 Onion (diced)</li>



<li>Salt (to taste)</li>



<li>Black Pepper (to taste)</li>



<li>1 tsp Corn or Potato Starch (optional)</li>
</ul>



<hr class="wp-block-separator has-css-opacity is-style-dots"/>



<h3 class="wp-block-heading">Preparation</h3>



<p>&#8211; In a big pot, on medium heat, sauté the diced onion.</p>



<p>&#8211; When they become <em>golden</em>, add the spices: <strong>turmeric</strong> &amp; <strong>cumin</strong> &amp; <strong>black pepper</strong>.</p>



<p>&#8211; Sauté spices for some seconds, to intensify their flavors. </p>



<p>&#8211; Add <strong>lentils</strong> followed by<strong> boiling water</strong>. </p>



<p>&#8211; On low heat, simmer for ⏳ 2 hours.</p>



<p>&#8211; 30 minutes before finishing: add <strong>salt</strong>. </p>



<p>➡️ Because salt increases the cooking time of the lentils and harden their texture. That&#8217;s why we add it toward the end of cooking time.</p>



<h3 class="wp-block-heading">The final touch:</h3>



<p>&#8211; Mix 1 tsp of <strong>corn</strong> or <strong>potato starch</strong> in half cup of <strong>cold water</strong>.</p>



<p>&#8211; Add the mix to <em>Adasi</em>. It will make the soup more <em>shiny</em> and <em>creamy</em>. Simmer for ⏳ 5 minutes and it&#8217;s ready.</p>



<figure class="wp-block-embed is-type-photo is-provider-giphy wp-block-embed-giphy"><div class="wp-block-embed__wrapper">
<a href="https://giphy.com/gifs/ENkSCE1SglPmOvlgp5"><img data-recalc-dims="1" fetchpriority="high" decoding="async" src="https://i0.wp.com/media2.giphy.com/media/ENkSCE1SglPmOvlgp5/giphy.gif?resize=480%2C270&#038;ssl=1" alt="Animated GIF - Find &amp; Share on GIPHY" width="480" height="270" /></a>
</div></figure>



<hr class="wp-block-separator has-css-opacity is-style-dots"/>



<h3 class="wp-block-heading">Notes</h3>



<ul class="wp-block-list">
<li><em>Adasi</em> is served with <em>golpar</em> (Persian Hogweed), drops of lemon, fried onions or a knob of butter. (any of these alone is good enough 🙂 ) </li>



<li>Soak the lentils a night before, for a better and quicker result.</li>



<li>It&#8217;s usually cooked with green lentils</li>
</ul>



<hr class="wp-block-separator has-css-opacity is-style-dots"/>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="640" height="960" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_9153-1.jpeg?resize=640%2C960&#038;ssl=1" alt="" class="wp-image-11137" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_9153-1.jpeg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_9153-1.jpeg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_9153-1.jpeg?resize=768%2C1151&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_9153-1.jpeg?resize=610%2C914&amp;ssl=1 610w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_9153-1.jpeg?w=854&amp;ssl=1 854w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<p>Noosh e jan ☺️ (buon appetite in persian)</p>
<p>The post <a href="https://foodcraftz.com/adasi-vegetarian-lentils-soup/">Adasi, vegetarian lentils soup</a> appeared first on <a href="https://foodcraftz.com">Foodcraftz</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://foodcraftz.com/adasi-vegetarian-lentils-soup/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10868</post-id>	</item>
		<item>
		<title>Lentils with Rice &#8211; Adas Polo Recipe</title>
		<link>https://foodcraftz.com/lentils-with-rice-adas-polo-recipe/</link>
					<comments>https://foodcraftz.com/lentils-with-rice-adas-polo-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Mon, 22 Oct 2018 17:59:30 +0000</pubDate>
				<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>
		<category><![CDATA[adas]]></category>
		<category><![CDATA[adas polow]]></category>
		<category><![CDATA[adaspolo]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[iranian cuisine]]></category>
		<category><![CDATA[iranianfood]]></category>
		<category><![CDATA[iranianrecipes]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://foodcraftz.com/?p=3786</guid>

					<description><![CDATA[<p>Adas Polo (or polow) is an easy Iranian dish. For this recipe, you'll need 2 main ingredients: Lentils and rice. It doesn't matter what kind of lentils (green, red, gigantic...) but the rice is better to be Basmati or any other long grain type of rice.</p>
<p>The post <a href="https://foodcraftz.com/lentils-with-rice-adas-polo-recipe/">Lentils with Rice &#8211; Adas Polo Recipe</a> appeared first on <a href="https://foodcraftz.com">Foodcraftz</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Adas Polo (or polow) is an easy Iranian dish. For this recipe, you&#8217;ll need 2 main ingredients: <em>Lentils</em> and<em> rice</em>. It doesn&#8217;t matter what kind of lentils (green, red, gigantic&#8230;) but the rice is better to be Basmati or any other long grain type of rice.</p>



<p>There are many variations of Adas polo عدس پلو ( = Lentils Rice) this is a vegetarian recipe.</p>



<p>This recipe is with <strong>saffron tahdig</strong>.</p>



<hr class="wp-block-separator has-css-opacity is-style-dots"/>



<h3 class="wp-block-heading">Ingredients | 3-4 servings</h3>



<ul class="wp-block-list">
<li>150g/5.2oz Lentils</li>



<li>1 Onion</li>



<li>350g/12.3oz Basmati rice</li>



<li>1 teaspoon Turmeric</li>



<li>1/2 tsp Cinnamon</li>



<li>2 knobs of Butter</li>



<li>Clarified Butter</li>



<li>Pinch of Saffron</li>
</ul>



<h3 class="wp-block-heading">For topping</h3>



<ul class="wp-block-list">
<li>3-4 chopped Dates</li>



<li>a handful of Sultanas (raisins)</li>
</ul>



<hr class="wp-block-separator has-css-opacity is-style-dots"/>



<h3 class="wp-block-heading">Video Recipe:</h3>



<div style="width:100%;height:0;padding-bottom:56%;position:relative;"><iframe width="100%" height="100%" src="https://www.youtube.com/embed/e1sGeAxmebU" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" style="position:absolute" allowfullscreen=""></iframe></div>



<hr class="wp-block-separator has-css-opacity is-style-dots"/>



<h3 class="wp-block-heading">Preparation</h3>



<p>&#8211; <strong>Cook </strong>the <strong>lentils</strong> in a pot with water and salt for ⏳<strong> 30 minutes</strong>.</p>



<p>➡️ The lentils should maintain their shape (be careful to not overcook)</p>



<p>&#8211; Make <strong>saffron water</strong>: In 1/3 cup, add <em>a pinch</em> of <em>ground saffron</em>, pour <em>hot boiling water,</em> wait for 5 mins, when saffron gives its full color to water and becomes red it&#8217;s ready.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/1-Cook-the-lentils-in-a-pot-with-water-and-salt-for-about-30-40-mins-it-depends-on-the-type-of-lentils.jpeg?resize=640%2C427&#038;ssl=1" alt="Adas polo rice with lentils" class="wp-image-10004" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/1-Cook-the-lentils-in-a-pot-with-water-and-salt-for-about-30-40-mins-it-depends-on-the-type-of-lentils.jpeg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/1-Cook-the-lentils-in-a-pot-with-water-and-salt-for-about-30-40-mins-it-depends-on-the-type-of-lentils.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/1-Cook-the-lentils-in-a-pot-with-water-and-salt-for-about-30-40-mins-it-depends-on-the-type-of-lentils.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/1-Cook-the-lentils-in-a-pot-with-water-and-salt-for-about-30-40-mins-it-depends-on-the-type-of-lentils.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>&#8211; dice an <strong>onion</strong>. </p>



<p>&#8211; In a pan, add <strong>clarified butter</strong> and fry them. </p>



<p>&#8211; Add <strong>turmeric</strong> and <strong>salt</strong> and the <strong>cooked lentils</strong> followed by <strong>cinnamon</strong>.</p>



<p> &#8211; Stir fry for some minutes, then <em>turn off</em> the heat.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="428" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_0808-1.jpeg?resize=640%2C428&#038;ssl=1" alt="The mix of lentils is ready for adas polo" class="wp-image-9995" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_0808-1.jpeg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_0808-1.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_0808-1.jpeg?resize=768%2C513&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IMG_0808-1.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>&#8211; Pour <em>half</em> of <strong>saffron water</strong> to the mix of lentiles.</p>



<h3 class="wp-block-heading"><strong>Making rice</strong> &amp; combine with lentils:</h3>



<p>&#8211; Wash the rice.</p>



<p> &#8211; In a big pot, boil salted water and <strong>add the rice</strong> to it (just like pasta).</p>






<p>⏳ When water starts to boil, and<em> the rice grows in size</em> and floats on the surface, <strong>drain the rice</strong> (do not rinse)</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/The-rice-is-ready-to-drain.jpeg?resize=640%2C427&#038;ssl=1" alt="The rice is ready to be drained" class="wp-image-9996" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/The-rice-is-ready-to-drain.jpeg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/The-rice-is-ready-to-drain.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/The-rice-is-ready-to-drain.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/The-rice-is-ready-to-drain.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<h3 class="wp-block-heading">Final pot</h3>



<p>&#8211; Place a <strong>non-stick pot</strong> on medium heat.</p>



<p>&#8211; Pour half cup of boiling <strong>water</strong> and<strong> clarified butter</strong> with the rest of the <em>saffron water</em>.</p>



<p>&#8211; <strong>Add the layers</strong>: first goes a layer of <em>rice</em> (for a good tahdig), <em>followed </em>by a layer of <em>lentils</em>. Continue, till all the ingredients are finished.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="361" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/lentils-on-rice.jpg?resize=640%2C361&#038;ssl=1" alt="Adding 1 layer rice 1 layer lentils till all ingredients end up in the pot" class="wp-image-3846" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/lentils-on-rice.jpg?resize=1024%2C577&amp;ssl=1 1024w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/lentils-on-rice.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/lentils-on-rice.jpg?resize=768%2C433&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/lentils-on-rice.jpg?w=1540&amp;ssl=1 1540w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/lentils-on-rice.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>➡️ The heat should be on <strong>medium </strong>for the first ⏳ 5 minutes.</p>



<p>&#8211; With the bottom of a spoon<strong> make deep holes</strong> in the lentils rice.</p>



<p>&#8211; Melt <strong>2 knobs of butter</strong> in a cup of salty boiling <strong>water</strong>. </p>



<p>&#8211; Pour it over the pot. </p>



<p>&#8211; Cover the pot with the lid and a <em>clean kitchen cloth </em>(= damkoni) to absorb the humidity.</p>






<hr class="wp-block-separator has-css-opacity is-style-dots"/>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="407" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpeg?resize=640%2C407&#038;ssl=1" alt="Put a clean kitchen cloth (preferably cotton) around the lid" class="wp-image-9998" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpeg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpeg?resize=300%2C191&amp;ssl=1 300w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpeg?resize=768%2C488&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpeg?resize=610%2C388&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>&#8211; Cook on low heat, for ⏳<strong>1 hour</strong> and it&#8217;s done.</p>



<h3 class="wp-block-heading">Toppings</h3>



<p>&#8211; Fry the <strong>chunks of dates</strong> for 2 minutes<strong> </strong>on medium heat. </p>



<p>&#8211; Next add <strong>sultanas raisins</strong> (they are softer and burn quicker). </p>



<p>&#8211; Stir fry for<strong> a minute </strong>all ingredients and they are ready.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="405" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?resize=640%2C405&#038;ssl=1" alt="Lentils with Rice - Adas Polo Recipe" class="wp-image-3853" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?resize=1024%2C648&amp;ssl=1 1024w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?resize=300%2C190&amp;ssl=1 300w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?resize=768%2C486&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?w=1368&amp;ssl=1 1368w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<h3 class="wp-block-heading">Notes</h3>



<ul class="wp-block-list">
<li>Some people like it <em>without </em>the sweet topping so sometimes the topping comes aside from the platter (as you see in the photo it&#8217;s not my case! lol)</li>



<li>For the meaty version: stir 150g/5oz of minced meat with turmeric and chopped onion. Add the meat layer alongside others to the pot.</li>



<li>Serve Adas polo with pickles, <a rel="noreferrer noopener" href="https://foodcraftz.com/shirazi-salad/" target="_blank">Shirazi salad</a>, and <a rel="noreferrer noopener" href="https://foodcraftz.com/yogurt-recipe/" target="_blank">white yogurt</a>.</li>
</ul>



<hr class="wp-block-separator has-css-opacity is-style-dots"/>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="468" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADAS-POLO-RICE-AND-LENTILS1.jpeg?resize=640%2C468&#038;ssl=1" alt="Adas polo rice with lentils" class="wp-image-10002" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADAS-POLO-RICE-AND-LENTILS1.jpeg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADAS-POLO-RICE-AND-LENTILS1.jpeg?resize=300%2C220&amp;ssl=1 300w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADAS-POLO-RICE-AND-LENTILS1.jpeg?resize=768%2C562&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADAS-POLO-RICE-AND-LENTILS1.jpeg?resize=610%2C447&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="493" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD-2.jpeg?resize=640%2C493&#038;ssl=1" alt="Adas polo rice with lentils" class="wp-image-10001" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD-2.jpeg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD-2.jpeg?resize=300%2C231&amp;ssl=1 300w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD-2.jpeg?resize=768%2C592&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD-2.jpeg?resize=610%2C470&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" src="https://i0.wp.com/foodcraftz.com/wp-content/uploads/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?resize=640%2C427&#038;ssl=1" alt="Adas polo rice with lentils" class="wp-image-4683" srcset="https://i0.wp.com/foodcraftz.com/wp-content/uploads/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?resize=610%2C407&amp;ssl=1 610w, https://i0.wp.com/foodcraftz.com/wp-content/uploads/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Noosh-e-jan ☺️ (in Persian: Buon appetite )</p>
<p>The post <a href="https://foodcraftz.com/lentils-with-rice-adas-polo-recipe/">Lentils with Rice &#8211; Adas Polo Recipe</a> appeared first on <a href="https://foodcraftz.com">Foodcraftz</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://foodcraftz.com/lentils-with-rice-adas-polo-recipe/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3786</post-id>	</item>
	</channel>
</rss>
